helping you achieve your triathlon goals
A lot of running/triathlete coaches will say “You can get injured if you don’t know what you’re doing and that’s why education is important”. My argument and the truth of the matter is even if you do know what you are doing, you can still get injured. Take for example London champion Christine Ohuruogu, who [...]
The 26th Hastings Half Marathon took place on the 20th March 2010. It was my second time completing this race finishing in a time of 1:47. It wasn’t a very fast half marathon time, as I felt a little under cooked going into the run, but still an improvement on last years 1:52 time. The [...]
Are you looking to start your first sprint size or olympic size triathlon? Then you have arrived at the right place. This website will provide you with an introduction to the world of triathlon - one of the world's fastest growing sports. Covering the three disciplines of swimming, cycling and running, you will learn all about staying motivated, sports nutrition and creating a winning mindset to achieve your triathlon goals.
